Anna Morfidis

I have been interested in the human psyche and automatic processes of our nervous system since a young child which led me to doing my undergraduate studies at the University of British Columbia with a major focus in Biology and a minor focus in Psychology. I continued with my studies at Rhodes College and acquired a Certification in Life Coaching and a Wellness Counselling Degree. I went through my own journey of uncovering and healing my own traumas along with ones we carry intergenerational and subconsciously in our family structures and societies we are born into. I have studied the work one needs in order to stop surviving and start thriving. I have learned so many tools and resources that have helped me break out of limiting beliefs and negative patterns that I still use and apply to my current life for the best outcomes. We never stop needing to use resources in the same way that we never stop feeling and interpreting what we encounter in our everyday living. I am still fascinated by humanity and the endless possibilities of experiencing life. I have a beautiful metaphor of humans being like snowflakes. No two are alike. We each process and understand the world and that which surrounds us in our own unique way. I am fascinated by how many different choices we face in life and it is often unknown to us which to take, yet, either choice we do make, will lead us in its own opportunities to learn and grow. And that experience is shaped by our past and we each make it mean something unique and individual to us. We each have our own patterns and reactions to situations. It is a fact that as humans we seek and need connection from the moment we are born and fall into an attachment style. It is a fact that approximately 40% of our population grows up with a non secure attachment style which implicates our future self and relationships. What is your attachment style? How do you view yourself? Others? I would be honoured to take this journey with you together in uncovering the answers and help in making sense of the present moment. It is all perception and neuroception, and all just a shift away. There are so many tools and resources available to us to create those great big shifts. As Buddha said, in life, we will encounter 50,000 happiness and 50,000 sorrows. Why give to ourselves more sorrows than the ones that will come and find us purely by existing? We can't always choose what happens in our life but we can always choose how we show up in it. How do you want to show up in yours?