Couples Counselling

Relationships. One of the hardest dynamics to conquer and enjoy. It is a fact that as humans, the connection between two people (and sometimes more) is something that we subconsciously crave and seek. The fine line between thriving and surviving though is what is tricky to not keep tripping over. There is such comfort in knowing that there are ways of being in a relationship that will lead to the results we so crave to experience. Thriving is possible. Two people come together with the hope to experience connection through joy, love and happiness. Two people come together to enhance each other's gifts. How can we do this? How can we live in gratitude for each other? How can we relieve each other of the blocks we carry and subconsciously have our partners carry with us? How can we free ourselves of this extra weight we have accumulated over the years as children and adolescents? There is great power in understanding how our own interpretations of another's actions elicit emotions that have a meaning and how those meaning play a part in that dynamic. We all have the power to uncover and understand our human basic needs and how those are showing up in our relationships. There is always a meaning that is attached to an action we react to. Figuring out what we want and learning how to ask for it is very important in any relationship. After all, our needs are our personal prerequisites to our happiness. Being able to communicate those effectively without blame and resistance is not easy, but is a teachable behaviour. Behaviour is a form of communication. Our needs don’t change, but our behaviour to ask for them can. Through the relationship bootcamp workshop I have created, we can achieve all the above together right into fulfillment!